Learn how to become the STRONGEST person in your gym 🧠
This workshop is completely free. You can unsubscribe from receiving emails at any time. I'll always respect your privacy and data.
FREE, but limited spots.
In this Workshop I'll show you:
- How to plan an effective training programme, allowing you to unlock new levels of strength!
-How to hack your training using data driven adjustments to sustain consistent progress.
-How to optimise your technique for instant strength gains.
-How to balance training around your life, so you can get the most out of both.
Why listen to me on this?
Hi, I'm Callum
I've been a national champion, deadlifted 4x my bodyweight & have coached lifters to international competitions. Over my 7 years of training I've progressed from a complete novice to a seasoned lifter and coach. I love helping other lifters get stronger, regardless of their background.
Creating an Effective Programme
First we'll explain how best to plan and structure a programme that will make you stronger.
Learning to Track Performance
We'll then examine approaches to tracking performance, allowing you to analyse your training and understand when you're making progress, and when you may need to deload.
Lifestyle Guidance
You have your own commitments which dictate how you are able to train. We'll discuss how you can maximise your progress whilst balancing life outside of lifting.